You are what you EAT!

First of all, for those of you that know the show (‘You are what you eat’), I’m not actually a fan….but I do think they have a good point! And as I have not been so well lately (hence the lack of blog!) I am aware of how much my body relies on what I … Continue reading

Late night dilemma – WHAT to pack???

So it’s the night before I go away for 5 days, and I’m struck with the ‘packing-panic’. Of all the bottles and beauty concoctions, shower gels and body butters, nail polishes and sun creams, what do I choose to take with me?! I’ve decided I must start with selecting my bare essentials – you know … Continue reading